[Training video] How To Master Difficult Conversations
Have you ever had a frustrating conversation? Or have the same conversation over and over again without making progress?
Whether you're experiencing a roadblock with someone at work or a loved one at home, mastering how to get your needs met through communication is essential to your overall happiness and well-being.
After all, according to research, relationships are the biggest predictor of our happiness - above and beyond our health, wealth, and success.
We'll be pulling from the latest research in Positive Psychology and also strategies from Non-Violent Communication.
By the end of the session you'll be able to:
Script out the conversation you've been avoiding so you can speak up confidently
Understand why people act so irrationally
Avoid taking things personally and see the bigger picture
Stand in your power instead of acting out guilt or obligation
Learn how to reach a resolution where you thought there was none
Listen deeply and detect what's really being said
Put an end to passive aggressive communication and get real RESULTS