When you're stuck (or taking it personally), do this one thing

When you feel like no matter what you do, nothing changes, or when someone annoys you, or you're hurt, or you can't help but take things personally, or youfeel like you have no choice...just do this one thing.  

In this 3 minute video, I share my coping strategy for what I do in those difficult moments. Hope it helps.
 


With love,
Stella

   
 

Stella Grizont