Confidence issues? Check out my article on Forbes

I just wrote a piece for Forbes on confidence and wanted to share it with you.  Below is an excerpt and you can find the rest here

Best,
Stella


Three Unconscious Ways You're Destroying Your Own Confidence (And How To Stop)


I was recently speaking with a friend of mine who was on the verge of breakdown. Before I tell you why, I just want to give you a bit of context: This woman is amazing. Her career is on fire. She travels around the world literally helping women lead happier lives, from Paris to London to sunny Maui. She’s making more money than ever, and she’s on the verge of publishing an exciting new book. She’s married to a loving and supportive man. And, did I mention she’s gorgeous?


What else can you ask for, right?


But here we were, and she was questioning everything. She worried that she was doing it all “wrong,” that she’d never be a “success,” and that she was wasting a lot of time. Instead of standing strong as the magnificent human being I know her to be, she was shriveled up in insecurity.  
 

What happened? Well, if you’ve ever suffered from similar worries or bouts of questioning yourself, you may be undermining your confidence in unconscious ways, similar to my friend.
 

So, don’t do this at home. Read the rest of the article and watch out for these three unconscious ways you’re destroying your confidence.



Best,
Stella